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Monthly Mantra: Om Aim Saraswati Namah
Saraswati is regarded as the Goddess of knowlede and the arts. Saraswati represents consciousness and wisdom. Saraswati is also regarded as Vaagdevi, the goddess of sound and speech. Saraswati is revered as the dispeller of chaos and confusion. Saraswati is depicted as clothed in white, seated on a white lotus playing the instrument veena. The four vedas are considered to be her offsprings. Her mount, is said to personify pure knowledge. Any institution of learning is regarded as Saraswati's temple.
Musical instruments are also regarded as symbols of Saraswati. Saraswati is said to be the bestower of knowledge that dispels ignorance and unhappiness. Saraswati is worshipped as the consort of Bhrahma the creator.

165 Park Ave Rutherford, NJ 07070
201.531.9642 (YOGA
email: info
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2 Hour Class with Shivadasi at Shiva Shanti Yoga School in Rutherford, NJ
Asana, Pranayama, Mantra, Meditation & Yoga Nidra
Every Sunday Night 2-Hour Yoga Class 5-7pm
$85- 5 class pack ($17 per class)
This class will include a 20 minute meditation, 20 minutes of mantra or kirtan, rigorous asana and closing with the restorative practice of yoga nidra. Shivadasi will be teaching every Sunday Night at Shiva Shanti Yoga School in Rutherford. She taught for many years in NYC at Jivamukti Yoga School. This intensive Yoga Class is very integrated into the essential wisdom of Classical Yoga. It is highly recommended students take a beginner’s course prior. Felise (Shivadasi) Berman, E-RYT is an Advanced Certified Jivamukti Teacher, and certified at the Bihar Yoga School in India. She has thousands of hours dedicated to her E-RYT status and has been registered with Yoga Alliance since 2003.
Yoga and Tai Chi Retreat

April 25th to May 2nd Negril Jamaica 2009
Single $1,895 - Shared $1,750
$500 deposit by Jan - 2009
$500 deposit by
January 15th 2009